Ansal's Blog

HAND WASHING TECHNIQUE

Note: Make sure that your hands are free from the following: Wrist Watch, Ring and Bracelets

Step 1. Wet hands and wrists. Apply soap or alcohol-based hand rub.

Step 2. Palm to palm with fingers interlaced.

Step 3. Right palm over left. Left over right.

Step 4. Rotational rubbing of the right thumb by clasping it in the left palm. And vice versa.

Step 5. Back of the fingers to the opposing fingers and interlocked.

Step 6. Back of the fingers to the opposing fingers and interlocked.

Points to remember in hand washing:

 Wash hands for a minimum of 15-20 seconds (sing happy birthday song twice)

 Use soap and clean (flowing) water.

 Ensure you have washed all areas properly following the 6 steps.

 Dry hands thoroughly.

 Use of alcohol based hand gels/lotions:

 Put enough of the product to your hands.

 Vigorously rub hands using the same steps.

 It is important to “pat dry” our hands…

 DAMP HANDS,

– collect microorganisms

– spread potentially infectious microorganisms

– may become colonized by potentially infectious microorganisms.

REMEMBER!

 Hand hygiene or hand washing is the single most important thing that you can do to help prevent spread of infection.

 Stay healthy and well… wash your hands!

 Clean hands save lives!

COUGH MANNERS

1. Cover nose and mouth with tissue or handkerchief every time you sneeze, cough or blow your nose.

2. Use cuff/sleeves if tissue/handkerchief is not available.

3. Don’t be offended if someone offers you tissue.

4. Don’t spit on the floor or any pavement.

5. Put used tissue in trash bin.

6. Wash hands with soap and clean water before touching eyes, nose or mouth and before shaking hands.

7. Wash used handkerchiefs separately from clothing.

8. As much as possible, stay home when you are sick.

9. Maintain a safe distance of 1 meter from other people when you are sick.

10. DO NOT share eating utensils, drinking glasses, towels or other personal items.

REMEMBER!

Cough and Sneezes Spread Diseases!

Respiratory Etiquette is Basic Good Health Manners

HIBAYO BA KAMO KON UNO AN INFLUENZA A-H1N1 VIRUS?

–         An Influenza A-H1N1 Virus makatapon sanan makamatay.

TAG UNO PAGSUYOD NAN VIRUS SA LAWAS?

–         Pinaagi sa pag “exposure” or pagpakita sa “droplets” na gikan sa ubo sanan hatsing sa “infected” na tawo.

Note:

–         Ginadili an pag kumusta, pag gakos, pag “amen” ug paghayok sa tawo labi na kon gikan sa gawas sa nasod

JAON BA IJO LUMON/HIGAYA/KILAYA NA GIKAN SA GAWAS SA NASOD?

–         An himoon amo an pag obserbar sa ila, suyod sa 7-10 ka adlaw gikan sa ila pag abot dinhi sa Pilipinas, hangtud moabot sa ijo lugar.

–         Kung an ijo lumon/higaya/kilaya, taghilantan na suyod sa 2 ka adlaw, sakit sa uyo, may ubo ug sip-on, sakit an tutonlan.

–         Report dajon sa CESU Core Team sa City Health Office.

–         Tawag dajon sa hotline no. 09177114669.

DUGANG NA PAHIMANGNO SA TANAN

Para maka siguro na an tanan dili matakdan sa A-H1N1 Virus, buhata ini sa ijo kaugalingon seguridad:

–         Mag hugas nan kamot/alima pirmi gamit an sabon, mag sanitized gamit an alcohol sanan iban pa na sanitizer.

–         Pataasa an ijo resistensya pinaagi sa:

• pagkaon nan sakto puno sa sustansya
• pagkatuyog nan sakto na oras.
• Pag-inom nan Vitamin C

–         Mag tabon nan baba kon mag ubo sanan mag hatsing.

–         Dili mosuod sa tawo na jaoy sakit.

P A G B A N T A Y !!!

AJAW KALIMTI , SUMBONG DAJON

DepED, Health & Nutrition Section

Surigao City Division

VIsion

Special Science Elementary School being the only science elementary school in this division envisions to produce competent, productive, computer-literate and morally upright graduates through the establishment of a dynamic working relationship with the community, which our partner.

Mission

The school is committed to provide quality basic education to science and mathematics inclined learners guided with values of discipline, industry and integrity to prepare themselves towards global competitiveness.

Usage of the Internet is becoming more common due to rapid advancement of technology and the power of globalization. Societies are becoming more inter-connected. Thoughts from different cultures are shared through the use of Internet chat rooms and web postings. Study results also track the most popular uses of the Internet: “this year’s study shows that e-mail is the top task conducted online, followed by general surfing, reading News, shopping, and seeking entertainment News.” (Chang Joshua (2005)) It can be summarized that the Internet is now being used for common, everyday tasks that would have normally taken more time to complete.

The Internet or the World Wide Web is indeed a wonderful and amazing addition in our lives. The Internet can be known as a kind of global meeting place where people from all parts of the world can come together. It is a service available on the computer, through which everything under the sun is now at the fingertips of anyone who has access to the InternetUse of the Internet

Internet has been perhaps the most outstanding innovation in the field of communication in the history of mankind. As with every single innovation, internet has its own advantages and disadvantages. But usually, greater magnitude of advantages outweighs its disadvantages. Read more…

Watch the video carefully and answer the questions that follow.

• What is the video all about?
• How does the video affect you as a PERSON? as a Filipino Citizen?
• As a Filipino citizen, what can you do in order to increase the awareness of the present condition of our country. Give at least 3 or more suggestions.

Presenting our very own Specian Logo. The Official Logo of Surigao City Special Science Elementary School, Surigao City Division.

This BLOG is one of the output of the seminar that I have attended at Xavier University, Cagayan de Oro City, Aril 26- 29, 2009. I am excited on how this thing (shall i say) works.

I am very much sure that this BLOG could help me a lot in my teaching career and in the learning process of my pupils.

Till here..